“I feel mentally great” -R.R.

I thought I felt awesome after sauna, but now I feel mentally and physically great. The communication section of the program really helped bring me into present time and made me realize a lot of things.  I have let go of the past because I know I can’t change it at all, but it is [...]

“Now I can control who and what I let into my life” – R.R.

The part of the program I just completed really made me realize who the people I hung out with really were and now I can tell when someone is going to cause me problems and how to handle or disconnect from people like that.  It will really be helpful in life and staying sober. Everything [...]